
Is Labelling Emotions Affecting Mental Health?
What if one day you woke up, and forgot the meanings to certain words. In fact, certain words no longer even appear in the dictionary. In fact, the whole world forgot their meanings.
Words such as frustration, anger, sadness, worry, stress, hurt...

The Unthinkable Silence - Why Most People Are Afraid of It
Most people are actually afraid of silence. Let’s explore the nature of silence.
What is silence? Is it some mystical power? There is silence between two sounds. There is a silence between two thoughts…