Practicing Meditation is 'Gym-work' for your ego

You can't practice your way to "Nothing". No meditation will help you experience "silence". They say there is no "wrong" way to meditate, but the moment you use a process, system, practice, you are no longer meditating but on repeat-rinse mode which is a function of memory and thought. Therefore, memory and thought being of the origin of the center, and you just repeating some practice, you are doing gym work for your ego-self/me.

Love and light,

GC

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